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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

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Sleep News, Tips, discounts and trends.

Tips to Sleep a Baby is what we are all about, in this section, you will find many topics, subjects, scenarios all based in a Sleep Coach experience working on every day’s consultations and queries from families around the world. If you can not find the specific topic we invite you to contact us and ask us about it. We also have many videos on our Youtube channel. We also have a mailing list if you wish to be in contact with us. Sleeping a Baby is easier than you expected when you have the right techniques.

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Videos by Liliana Amaro Sleep Coach

Liliana Amaro

Some interesting videos for you-Click on the image and watch.

Direct Approach: “Crying out Method”

Liliana Amaro

Direct Approach: “Crying out Method"

They majority of mums have a fear of sleep training with the help of a Sleep consultant, they fear the crying out method. This method is NOT used by Zzleep my baby, however I will explain the science behind it.

In the Sleep Consultant circle this method is known by the “extinction” and is based on Ignoring the cry or call of your baby this is the most difficult for parents and especially for the mum if she still breast feeding, as she won’t know with certainty if the baby is hungry.

When this method is applied the crying in a baby will increase, and if is the technique chosen by the family is necessary to have an action plan and routine in place for the consistency and effectiveness.

 Surveys have demonstrated that lots of families still using this approach due to advise by other parents or as the last resort, especially when they don’t know about the existence of the professionals in the field, Zzleep my baby can help you with gentle techniques for the baby and the mother.

Liliana Amaro-Sleep consultant.