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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

Sleep News, Tips, discounts and trends.

Tips to Sleep a Baby is what we are all about, in this section, you will find many topics, subjects, scenarios all based in a Sleep Coach experience working on every day’s consultations and queries from families around the world. If you can not find the specific topic we invite you to contact us and ask us about it. We also have many videos on our Youtube channel. We also have a mailing list if you wish to be in contact with us. Sleeping a Baby is easier than you expected when you have the right techniques.

Filtering by Tag: sleepingadvice

Join our Facebook Group

March 16, 2018Liliana Amaro

Hi All! I have created this group for those mums that want to teach their babies to sleep, you can get advice, share, comment and learn from each other, enjoy!

To belong to this group you need to believe in sleep training, respect and share your ideas.

categories Freebies by Zzleep, ZZleepmybabygroup
tags sleeptraining, learningtosleep, Zzleepmybaby, sleeproutine, sleepingadvice

Sleep Tips for Infants

January 08, 2017Liliana Amaro

Establish a regular sleep time for your baby.
Create a consistent, enjoyable and short bed routine.
Avoid feeding your baby to sleep. If necessary feed him earlier.
Put your baby to bed drowsy but awake, this will encourage him to fall asleep independently. A baby that can self-soothe to sleep at bed time, will be able to do it at any time during the night.

Mus that follow routines will be able to enjoy a more predictable and balanced life style.

categories Freebies by Zzleep, Newbornadvice
tags infantssleep, sleepingadvice, newbornsleep, sleeproutine