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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

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Children Sleep Informative Videos-English

Over the last 2.5 years, we have created a huge collection of Children sleep informative videos in two languages, a big variety of topics with the trends and interest of most mothers. You can subscribe directly to the channel or just visit this page regularly for updates, https://www.youtube.com/channel/UCjgBq_NRfb1Wia7MMi6R7yA?view_as=subscriber

If your topic is not here soon will be coming out.

 

 

Filtering by Tag: #sleepdeprived

Using Melatonin in Children

Liliana Amaro

MELATONIN used in children as a easy and quick solution for sleep

Comment
categories Learning to sleep
tags melatonin, #sleepcoachadvice, #sleepdeprived, #sleepaid

The Terrible 2's + Sleep

Liliana Amaro

1 Comment
categories Learning to sleep, zzleepmybabyvideo
tags #toddlers, #sleepdeprived, #two, #turning2, #24months, #nomoredummy, #helpforparents

Not Enough Time for a Routine

Liliana Amaro

Engaging our children in activities can help us to develop routines, be organized and develop good Sleep Habits
Comment
tags #routines, #multiples, #notenoughtime, #sleepdeprived, #tiredmother

Is Teething the reason?

Liliana Amaro

As parents, we always look for a cause of bad nights + constant awakenings and yes teething gives some bothering however the good sleeping babies seem not to suffer for teething issues.
1 Comment
categories Learning to sleep, zzleepmybabyvideo
tags teething, #sleepdeprived, #babynosleeping, #helpwithbaby, tiredmum, #tiredad

Let's involve DAD in the Bedtime Routine

Liliana Amaro

Sometimes is quite difficult to think how to get DAD helping during the night especially when is our first time as parents.Here some tips for you.
categories zzleepmybabyvideo, Learning to sleep
tags #zzleepmybabyheadquarters, #sleepdeprived, #tiredparents, #tiredad, #helpwithbaby, #parentofmultiplesaustralia, #multiples, #learningtosleep, #helpformdad

Breastfeeding and Sleep with Multiples

Liliana Amaro

Learn the Basics of Breastfeeding with Multiples.
1 Comment
categories Learning to sleep, zzleepmybabyvideo, Zzleep my baby NEWS
tags #parentsofmultiplesasutralia, #parentsofmultiples, #breastfeedingandsleeptwins, #twins, #morebabies, #multiples, #sleepconsultations, #sleepdeprived

Sleep Is your Super Power

Liliana Amaro

Let’s understand Sleep as a Not Negotiable Vital Necessity!

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body.
categories Learning to sleep
tags #sleepdeprived, #exhausted, #learningtosleep

Electronic devices affect sleep in babies, toddlers and kids.📱💻📟🕹🔦💡

Liliana Amaro

Learn why technology affect our child's SLEEP
Comment
categories zzleepmybabyvideo
tags #learningtosleep, #zzleepmybaby, #parentofmultiplesaustralia, #sleepdeprived, #pleasehelp, #mumneedshelp

Why your multiples daytime routine affects their nighttime sleep

Liliana Amaro

In this video, you will learn about the key factors for a routine to be efficient at night time, and how to adapt it for more than one baby!
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categories Zzleep my baby NEWS
tags #babynosleeping, #sleepdeprived, #teamwork, #multiples, #twinssleep, #twinfo, #zzleepmybaby

FROM THE COT TO A BED

Liliana Amaro

In this video, you will learn 3 tips that can help you to realise if you are ready to transition your kid from the cot to a bed.
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categories zzleepmybabyvideo
tags #zzleepmybaby, #babyactvity, #sleepdeprived, #tiredparents, #tiredmum, #lilianaamaro

Early Morning Wakeups

Liliana Amaro

The Myth: Putting your baby down early may backfire and doing a sleep intervention past a certain time in the morning may be pointless. It's really important to understand how the circadian rhythm works in order to make sure that you are asking your baby to sleep when he/she is capable of sleeping.

Follow our Live Sesions once a Month at TWINFO

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tags #sleepdeprived, #zzleepmybaby, #twinfo

Tired Mum- Help Acceptance!

Liliana Amaro

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This video is aiming to expose the Help Acceptance! for those mothers that still hide away their need for help. Many of us don't know how to help when we see someone we know tired- we just need to offer and mothers need to accept. Please share and help more moms to enjoy motherhood!
Comment
categories Zzleep my baby NEWS, zzleepmybabyvideo
tags #tiredmum, #mumneedshelp, #pleasehelp, #teamwork, #babynosleeping, #helpwithbaby, #exhausted, #sleepdeprived