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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

Early Morning Wakeups

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Early Morning Wakeups

Liliana Amaro

The Myth: Putting your baby down early may backfire and doing a sleep intervention past a certain time in the morning may be pointless. It's really important to understand how the circadian rhythm works in order to make sure that you are asking your baby to sleep when he/she is capable of sleeping.

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