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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

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Children Sleep Informative Videos-English

Over the last 2.5 years, we have created a huge collection of Children sleep informative videos in two languages, a big variety of topics with the trends and interest of most mothers. You can subscribe directly to the channel or just visit this page regularly for updates, https://www.youtube.com/channel/UCjgBq_NRfb1Wia7MMi6R7yA?view_as=subscriber

If your topic is not here soon will be coming out.

 

 

Filtering by Category: Learning to sleep

Using Melatonin in Children

Liliana Amaro

MELATONIN used in children as a easy and quick solution for sleep

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categories Learning to sleep
tags melatonin, #sleepcoachadvice, #sleepdeprived, #sleepaid

When Turning 2 becomes a Nightmare

Liliana Amaro

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categories Learning to sleep, zzleepmybabyvideo
tags #two, #twrribletwos, #nightmare, #helpwithtoddler

Stop The Dummy Tips

Liliana Amaro

Key points to decide and stop the use of the dummy
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categories Learning to sleep
tags #dummy, #pacifier, #tipstostopthepacifier, #nomoredummy, #selfsettling

Clock Baby

Liliana Amaro

Some babies are better than a clock to wake up on time, 30, 40 60 minutes at night every night.
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categories Learning to sleep
tags #rutines, #babyiswaingatthesametime, #clockbaby, #whythesametime, #helptosleep

SELF SETTLING vs CRYING IT OUT

Liliana Amaro

Those two concepts are different, learn why.
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categories Learning to sleep, zzleepmybabyvideo
tags #learningtosleep, #selfsettling, #cryiningitout, #helptosleep

The Cot

Liliana Amaro

There is so many questions about whether to sleep a baby on a cot or not. Here some tips to decide and know that a cot is a good option.
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categories Learning to sleep
tags #multiples, #thecot, #hatesthecot, #nocot, #helptosleep

7TH Month Sleep Regression

Liliana Amaro

Are you in the 7th month and currently experiencing the consequences of what it was the regression? please watch this video for some advise.

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categories Learning to sleep, zzleepmybabyvideo
tags #zzleepmybaby, #video, #seventhmonths, #sleepregresion, #helpwithbaby

The Terrible 2's + Sleep

Liliana Amaro

1 Comment
categories Learning to sleep, zzleepmybabyvideo
tags #toddlers, #sleepdeprived, #two, #turning2, #24months, #nomoredummy, #helpforparents

Short Routines for Late Times

Liliana Amaro

Some times we are out having to much fun and we arrive home late, we can improvise a small routine.
categories Learning to sleep
tags #routines, #toomuchfun, #babyisnotsleeping, #helpwithbaby

Is Teething the reason?

Liliana Amaro

As parents, we always look for a cause of bad nights + constant awakenings and yes teething gives some bothering however the good sleeping babies seem not to suffer for teething issues.
1 Comment
categories Learning to sleep, zzleepmybabyvideo
tags teething, #sleepdeprived, #babynosleeping, #helpwithbaby, tiredmum, #tiredad

Baby's Prisioners

Liliana Amaro

Some parents have to spend hours in the children's bedroom until they fall asleep and then perform the ninja escape. Here some tips on what to do to avoid this situation.
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categories Zzleep my baby NEWS, Learning to sleep, zzleepmybabyvideo
tags #zzleepmybaby, #feedingchar, #babynosleeping, #parentsofmultiples, #ninjaescape

Make a Room Dark for Sleeping a Child

Liliana Amaro

Making a Room dark with a tight budget and without spending money in blackout blinds is easy than you think. Here a tip recycling babies cot deco and an extra on how to avoid that the toddler rolls out of bed.
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categories zzleepmybabyvideo, Learning to sleep
tags #zzleepmybaby, #darkroom, #babysroom, #nursery, #earlyrisers, #helpwithdummy

The Good Sleeper's Bedroom

Liliana Amaro

I'm a Sleep Coach but also an Architect, here my recommendations on useful Items for the Nursery that will help you to have an easy Sleep Journey.
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categories Learning to sleep, zzleepmybabyvideo
tags #nursery, #cot, #twinscots, #feedingchar, #bouncinet, #changigstation, #rockingchair, #babysroom

Let's involve DAD in the Bedtime Routine

Liliana Amaro

Sometimes is quite difficult to think how to get DAD helping during the night especially when is our first time as parents.Here some tips for you.
categories zzleepmybabyvideo, Learning to sleep
tags #zzleepmybabyheadquarters, #sleepdeprived, #tiredparents, #tiredad, #helpwithbaby, #parentofmultiplesaustralia, #multiples, #learningtosleep, #helpformdad

Breastfeeding and Sleep with Multiples

Liliana Amaro

Learn the Basics of Breastfeeding with Multiples.
1 Comment
categories Learning to sleep, zzleepmybabyvideo, Zzleep my baby NEWS
tags #parentsofmultiplesasutralia, #parentsofmultiples, #breastfeedingandsleeptwins, #twins, #morebabies, #multiples, #sleepconsultations, #sleepdeprived

Recommendations: Loveys & comforters to help your baby settling better

Liliana Amaro

Recommendations: Loveys & comforters to help your baby settling better. Find a fantastic range @ MaMa's Home

categories Learning to sleep
tags #zzleepmybaby, #comforters, #recomendatiosforbabystoys, #multiples, #twinfo, #babyactvity

The Pros & Cons of giving a Baby a Pacifier

Liliana Amaro

A very frequent question is to know if the Pacifier is Good or Bad for the baby to Sleep with.
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categories zzleepmybabyvideo, Learning to sleep
tags #dummy, #pacifier, #sleepwithoutpacifier, #helptoremovethepacifier, #helpwithdummy, #nomoredummy

Sleep Is your Super Power

Liliana Amaro

Let’s understand Sleep as a Not Negotiable Vital Necessity!

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body.
categories Learning to sleep
tags #sleepdeprived, #exhausted, #learningtosleep

Parenthood Without Sleep Deprivation

Liliana Amaro

We often are expected to enter Parenthood and get ready for Sleepless nights. Learn how this can be avoided and let's get on top of it!
1 Comment
categories zzleepmybabyvideo, Learning to sleep
tags #parentsofmultiples, #twinfo, #zzleepmybaby, #learningtosleep, #lilianaamaro