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Sleep Baby Expert is a consultancy created to guide and coach parents on the journey of sleep, creating an enjoyable lifestyle while raising children. Good sleep is equal to a happy family.

Testimonials-Sleep Coach-What the families have to say

Our Testimonials are a collection of positive reviews from, past and current satisfied clients around the world. We focus on the needs and work towards the families Sleep expectations with a realistic approach. Every comment to Zzleep My Baby is appreciated and help us to spread the word about our services and also improve our Sleep Coaching Service.

Your investment will have the best return, We want you to sleep well.

We are doing really well! The day we spoke over the phone at night he slept perfectly only that he got up a little earlier than normal, at 6:30, on Wednesday night he woke up at about 1am and started crying but we applied what you taught us to wait the 10 minutes and a little while he was quiet and so on until he fell asleep alone in 20 min. And last night we didn't even hear him, he slept straight until 7:30. Today I was a little nervous because in the afternoon she slept 2 hrs. but well it took 10 min more to sleep, Thanks so much Liliana our life has changed!……………Ana- July 2023


Hi Liliana! Sorry for the delay, we’ve been in transit and just arrived in London. Hazel is doing really well, she has a bit of a cold lately, but she still slept through the night one last week, she’s only waking up once a night for a super quick feed and back to sleep and is having 2-3 naps per day. Even on the plane she slept in the tiny bassinet and put herself to sleep. Thanks so much for your help, you really saved our sleep! …………….Leight May 2023


😍Hi Liliana, we were saying last night how we should text you and say a huge thank you! Freya sleeps through the night from 7pm-ish to 6.30am consistently. It has been life-changing for us all; Tom feels empowered and I’m so much more confident about going back to work!……..Emily L- September 2022


Our experience with Lilianna has been nothing short of fantastic. She immediately made us feel comfortable and confident that we could make positive sleep changes and we saw improvements from day 1. With a combination of environmental and feeding tweaks, our son started sleeping longer and now sleeps through the night. Even when he regressed during growth spurts, Liliana was available by text, email, and phone to reassure us that we could get back on track. I would recommend her to every new parent.

Matilda Klaebe- May 2022


I was one of those people who did not believe that a baby could sleep all night, nor was I very convinced that sleep coaching programs worked, until we met and hired the Lily Zzleep my baby program, I am surprised at what we achieved with her, my baby now sleeps through the night, falls asleep on his own and the whole family is in a better mood and more rested. We are grateful to Lily because from the third night our baby started sleeping straight away, sometimes she wakes up only once, but those nights are rarer, and it is very different only once to every hour or two. With this program where they provided us with routines and schedules, we also achieved what I wanted for 6 months which was to sleep my baby early. We also managed to get him into his room successfully. So, our three goals were met: to put him to sleep early, in his room and to sleep all night. In addition, Lily is a super friendly person, patient, answers all questions with the best disposition and always very attentive, her customer service is excellent. We are very pleased to have invested our money with it! Highly recommended!

Chirstina and Rodrigo-April 2022


Liliana helped our 6 month old baby sleep through the night and take her day naps in her cot (all within 10 days). Liliana provided us with a routine and helped us sleep train our baby with a gentle approach that fitted our needs and our family. We were very happy with Liliana’s prompt responses to our questions and her overall help, we would highly recommend her.

Jess and Joshua-Feb 2022


Our experience with Liliana was extremely positive. Although we knew what we were doing wrong with our sleep associations, Liliana gave us the structure, routine and encouragement we needed to change our ways and reduce night wakings.
As a result our 9 month old has gone from waking up to 6 times a night to waking only once, which is far more manageable when you’re a mum who has already returned to work full time.
Liliana was supportive and encouraging throughout the process, frequently checking in and providing feedback when we encountered an issue.
In summary, I wouldn’t hesitate to engage her to assist with your child’s sleep journey - she was a God send for us!

Ebony & Matt-March 2022


My 4 month old starting sleeping in 3-4 hour blocks instead of waking every 1-2 hours THE FIRST NIGHT after speaking with Liliana. She gave me tips and the confidence to ensure I was doing the right thing by my baby in feeding and helping him sleep. I wish I called her earlier instead of toughing it out for the last 8 weeks. Would highly recommend to anyone needing some extra help with their little one’s sleep and feeding schedule.

Marieke D'Cruz-March 2022


“Before reaching out for help my husband and I were at breaking point. Our little girl named Olive who is 1.5 years old, was never a great sleeper. For as long as I can remember our nights consisted of, waking 5 to 8 times a night to settle with a bottle. In fact, I remember thinking at times, 5 times was a good night. We both made excuses and called it a phase until I crumbled and couldn’t cope. Meeting Liliana was such a blessing, she changed our world in less than 5 days. It wasn’t easy at first, but we followed, certainly doubting the process but were absolutely amazed that our Olive went from waking all the time from 12 am to sleeping the ENTIRE night. Liliana was informative, she was caring, she kept in contact, and was always available if I had questions. Liliana, thank you! I cannot highly recommend enough yourself and service to those so desperately in need”

Pia O’Neill- DEC 2021


Liliana is a miracle worker. In 10 days, our 6 months old went from waking to feed every 2h and wailing at nap time during the day to sleeping 10h straight and self settling for naps with barely a peep. The best $320 I have ever spent.

Daria Svetchnikova-Nov 2021


Fantastic news: we had a great night! I know there is still regression possibility but I am very excited. Robert fed at 10 pm, then woke up at 12 am - he shouted loudly for a little while but he was able to settle without me picking him up. And then, he slept from 1230-6 am!!! Thank you, this is an amazing shift!

Mum Daria Dad James baby Robert - SEP 2021


"With gestures like this, with gestures like contacting and starting to work with professionals like Liliana, they're how things start to change for the better.

This was the solution we've been looking for  three months. In all that time, since our dear Antonio Fernando was born, from time to time (very occasionally) there was a day when we could sleep a few hours in a row. But that day was automatically followed by a morning of dark circles and headache for both parents. Leaving those days aside there were no simple nights. Resisting is only possible for the immense love and tenderness that a baby awakens in his parents, and that makes you fight every day and forget everything.

But there is always a way by which you can get to the bottom of a problem. And this path helped us navigate Liliana. There is a principle she taught us to understand and master routines and schedules. There it was the spearhead we needed to attack this crisis. Liliana taught us to deal with the problem with her routines, with her style.

And so the routines brought hours of sleep for Antonio Fernando. And the schedules brought hours off for their parents.

Thank you Liliana"

-Diana y Fernando. Spain. Jauary 2021-


Too grateful with Liliana's advice and work! She has guided me step by step and helped me very dedicated in this process. Before I met her the baby would wake up every hour during the night! And I just wanted to sleep between me and my husband. Thanks to her she sleeps early (she used to sleep at 11.00pm), in her room, in her crib, and running for 10 hours! Very positive changes for the whole family! Thank you so much!! -Milagros-USA January 2021-


For the attention and service, we are very happy. Our lives have changed a lot since we can all sleep! Adam is much happier and more active during the day, has stopped getting sick every two weeks and eats much better. Everything is very positive, and I would recommend your service to any parent you know without a doubt! -Mama-Sabrina Papa-Mathew Spain. January 2021-


It helped me a lot to talk to Liliana because it gave me ️ much broader perspective on what exists around sleep and the relationship with my baby, was very good at helping me see my ☺ ️ attitude to the problem and gave me confidence to make 😴decisions and be able to help my baby sleep with a more relaxed point of view. • Paola November 2020•


Today Arai fell asleep quietly and without complaining at any time. We're very grateful. Thank you for making us believe it was possible to sleep Arai without the carrier!

A hug from the 3 :)

Liliana has given us strength and tools to believe that the way Arai sleeps can change. Through his plan and his advice we got Arai to sleep between 11 and 12 hours in a row each night (previously he would wake up between 3 and 6 times). We are happy and energy every morning. Thank you, Liliana!

-Gemma de Ramon. October 2020-


My husband and I can't be more grateful for the service, consulting, moral support ... that Liliana gave us with her Zzleepmybaby program.

It was always a priority for me as a mom to give mother's breast, but I didn't know any other way to help my baby sleep. So every time my baby woke up, 4 to 6 times each night, I only knew how to sleep with my breast.

After 14 months without sleeping a whole night, and after knowing Liliana's method, I was finally able to rest and now my baby also rests better. Best of all, bedtime used to be an exclusive mom and baby activity, but now, my husband can also enjoy this moment only with the baby and it's amazing how we do work as a team. -Lindia Galaviz. July 2020-


Hello Liliana! I hope you feel great, I talk to you about our progress: Last night we 'officially' started the method, put together Gael's sleeping routine at 7 pm and accompanied him until he fell asleep in his crib. It took us an hour and a half but he got it and slept 6 hours, from 9pm to 3am, woke up and calmed him up and I put him back to sleep in his crib and so he stayed until 7am! We woke up much better and happier 😀 he  is now taking his first nap of the day, he still cried but this time it took less than half an hour. I'm was leaving him a T-shirt of mine because he was used to sucking them to relax, but do I take it off when you fall asleep, if it's okay to do that or should I introduce you to a little comforter? I think we're doing well, I really appreciate your support.  Mama Maria Fernanda. (Video set) July 2020


Hello 👋🏻 , are super cool. I watched some alone and  then watched again back so that my husband can see them at night, until now I have no doubts. with the pandemic our schedules were all over the place. Now with ZMB advice Before 8 o'clock I baby already asleep or about to sleep. -Mom Amairani (Video Set ) July 2020  -


Best advice of my life. Thank you for helping me without drama and natural way to teach the little one to sleep. Yolanda. July 2020


Thank you very much Liliana for your help. We are a super happy family, as we can enjoy Jacob without problems and now we recognize his signs of sleep, every day his naps now happen. And thanks to your routine, nowadays Jacob doesn't need a cooing or anyone's presence to sleep. Thanks because without your help I'd still feel like a tired mom, now I can do a lot of things and get a good night's rest. We're super happy about Jacob's change.
Thank
you -Richard, Jacob & Josselyn Pleitez. August 2020-


Hi! I tell you Alessandra yesterday she fell asleep at 8 pm and woke up until 7:30 am. I don't know how long ago I didn't sleep all night, I really appreciate your help. We are very happy and rested. -Jacky. April 2020-


That's very kind of you. The advice helped us, as my son already sleeps beautifully, and we still rest. I highly recommend it. -Valeria. Cancun. April 2020 –


Liliana, thank you very much for your advice and for helping us to resume good sleep habits. 🤗you helped me believe in myself and help my baby have a better quality in his sleep. You helped us as a family rest better. Thank you so much for everything!!. Pau Dic•2019


Hi Liliana thanks for your support. This sleep routine has been the best and at the perfect time. While he was sick he was happy being at home with dad while I was at work. He slept perfectly.-Abigail. July 2020 -


👶👶Our twin girls slept through from 12 weeks however when they started teething started waking up during the night. 💤We had to rock them to sleep for their day sleeps and at night which was very tiring. After a few months of this we decided to get some help and contacted 👍Liliana. •
😉After just three nights we saw major improvements with the girls sleep. Within a few weeks they were both completely sleep trained. The first two weeks is hard however if you stick with it it works! •
💚Both girls now sleep 11 hours a night and are just placed in their cot for all their sleeps- no more rocking! We wish we did it earlier! -Maegan Z. Nov 2019-


💚 My free phone assessment helped me a lot, gave me a open scenario about my baby’s sleep and my relationship with him, she was very certain in regards my point of view towards sleep and gave me the support and confidence to work on my issues and find solutions 😴 ever since my baby is more relaxed and sleeps much better • Paola T. February 2020


Liliana, thank you so much for your advice and for helping us to regain the good sleeping habits . 🤗 You have helped me to believe in myself and my ability to teach my baby to sleep our life style is much better. And as a Family we are happier and well rested . Many thanks for all your help!!. • Pau, Dec 2019


😴Leo is now sleeping through the night yayyyy. 🤗He has been doing that for 5 days in a row which is amazing. We are so happy that we can sleep more than 5 hours per night.
Thanks again for all your help and have a great night.• Cheers•Melissa•November 2019


💞😃 I am very grateful to the coach Liliana Amaro for guiding us in this process of teaching my baby Meghan to sleep. 🧐 at first it seemed impossible to achieve it but with the an effort in the first days the sleep patterns started to change and now my baby sleeps much better 😴. We are still in the process but the improvement has been amazing. 👍 she is a very kind person and very easy access at all times. I recommend 100 % to all those moms who are dealing with a baby who wakes up constantly in the night with his tips will see that it is not impossible to achieve it. Odelia P. (Miami Florida-Nov 2019)


Thanks to our new routine made by Liliana our baby manage to have naps in the cot without a dummy. Before we always need it dummy and a pram. We learned to stablish limits with harmony and love…..Diana M ..August 2019


Thanks so much for your help since we spoke on the phone, in just 3 days,with our hard work and your advise our child is sleeping on his bedroom all night…….Yves….July 2019


Finally I can go out to the movies with my husband.I have the peace of mind that my twin girls will sleep through the night and if they wake up they can go back to sleep……Nataly ……….Jun 2019


We are a family that chooses Breast feeding for our babies.The first year of her life my daughter waked up From 5 to 11 times to drink and we thought was necessary.We learnt that sleep is very important , thanks to Lilianafor being honest and clear. Now Moema sleeps 12 hrs in one go,and we all are happy and well rested……………..Fernanda R Jun 2019


“Great apprenticeship, challenger, full of changes, but specially schedules and rutines. I can’t be more grateful with all the patience and attention. They were two intense weeks but exciting. Always near by the process, and at the same time letting us experience day by day. THANK YOU X3 Happy Baby, HAPPY FAMILY Moserat Z……Jan 2019


“I’m so grateful with you, for the advice and follow up on my daughters sleep situation in regards of learning to stay in her bed all night, following your advice and information has change our lives”……Ana Laura Mon- Jan 2019


I’m a 100% Happy Father thanks to this wonderful service that we receive for all our family!-Jose Otero-Sep 2018-


" I am a mother of a 3-Month-old girl, that my husband and I are looking forward to having. Since her birth, the sleep theme was very disturbing. Progressively my little one was losing the ability to sleep, until a point where I couldn't sleep more than 10 minutes, stayed all the time tired and irritable, the time of sleep became a torture. After having tried everything humanly possible and lost the faith that something could be done to improve this situation, I had the fortune to contact Liliana, who instituted a routine of healthy sleep habits, with significant changes evident from night two . Now my little girl has managed to develop her own skills to sleep without any intervention from her parents, she is happy and more active than ever and rest what is necessary according to her

Thank you Liliana for your support in this process, and I hope that many families like mine, take the initiative to make these changes. Liliana will always support you in this process." ………..Karla N -December 2018


"Liliana has been helping us a lot without daughter sleep issue! Since we started with the sleep plan she did for us our baby's sleep has improve, the nap is much easier now and we are close to achieve a full night sleep again!".... Mariana N. 2015


"After 8 months of walking and rocking for hours in attempt to get my twin girls to sleep, Liliana has given us the tools to teach the girls to fall asleep on their own and stay asleep. With slight adjustments to their routine and persistence they now happily go to bed without fuss and we are well on the way to having the girls sleeping through the night. Thank you Liliana" .......... Emma H


“Liliana: You saved me from months of sleep deprivation and crankiness. Thank you for your advice and words of encouragement when I didn’t think it was possible”............Julia N


"Our daughter is now sleeping and eating much better. From sleepless nights and constant tantrums, to well rested and properly fed girl. Zzleep my baby helped us to regain control when we thought we had lost it".............John Martin     


"Thank you so much for your support and help with breaking our bad sleeping habits. No more rocking to sleep, night feeds YAY and we are sleeping through the night with very minimal stirring. You help has been above and beyond. Thank you "..............................................................................................................................Maree Brooks


 "Thank you so much for all your help. I really appreciate your help you have done for us. You have solved the sleeping pattern of our girls.  So we went from waking up at any time of the night to none! Yes our girls were sleeping well from 2months to 5months and then a big turn happened and started to wake up at any time of the night. Liliana went through their entire routine and she kept a similar routine and changed few little things around. Magic happen in 4 days and the girls started to sleep all the way through again. They also used to have a dream feed and now, we don't even need any. Which means the girls are now sleeping from 630pm to 6-630am. IT IS SO AMAZING TO BE ABLE TO SLEEP AGAIN THANK YOU THANK YOU THAN YOU''..............................Arel Genevieve


"Thanks Liliana you did it again! We are following your sleep routine plan and since night one our daughter is sleeping all night from 7:30pm to almost 6am!! You are the best! God bless you and your family"...Mariana N-March 2017



"My Girl Gabriela didn't sleep well she woke up to 3 times in one night, she was already desperate she couldn't find what to do. I was always looking for tips online to see how I was doing wrong but just confused me more. Until I found Liliana's page through a video q one of the mothers had posted. When we started the routine q sent me right away, I started to see changes. The 2nd. Night Gaby slept her whole night and I couldn't believe it, she was happy. We're still working for q sometimes wakes up (by teeth) but regularly sleeps alone in her crib and all night. I'm eternally grateful for all the help. Liliana thank you for your advice. I'm a happier mother".............Giselle Albers-Nov 2017